So I had set a goal for myself this year and I have yet to accomplish it...I want to be able to run a mile without having to stop because I feel like my heart is going to bust out of my chest. So I'mdown to the wire and the end of the year is drawing near. Ive decided that now is the time to act! I know I have to start out small, for me Very small, and work my way up. I need to get in shape so bad!! So I'm going to start this week, not tomorrow, but on Wed. I will update as I go and here's to getting to my goal.